Annalisa Di Cesare 4:28 row
502m
Meters
4:28.7
Time
4:27.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 92 |
September 25, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 502m | 4:27.6 | 18 | 362 | 22 |
| 4:28.7 | 503m | 4:27.0 | 18 | 363 | 22 |
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Workout Graph
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