Annalisa Di Cesare 2x25:00/5:00r row
9,879m
Meters
50:00.0
Time
2:31.8
Pace
535
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,905m |
| Overall Time | 1:00:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 100 |
September 27, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,879m | 2:31.8 | 100 | 644 | 18 | |
| 25:00.0 | 4,935m | 2:31.9 | 100 | 643 | 18 | |
| 25:00.0 | 4,945m | 2:31.6 | 100 | 645 | 19 | |
| r26m |
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Workout Graph
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