Annalisa Di Cesare 3:56 row
513m
Meters
3:56.2
Time
3:50.2
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 103 |
October 02, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 513m | 3:50.2 | 29 | 398 | 22 |
| 3:56.2 | 514m | 3:49.7 | 29 | 399 | 22 |
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