Annalisa Di Cesare 7:08 row
1,006m
Meters
7:08.0
Time
3:32.7
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 100 |
October 05, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,006m | 3:32.7 | 36 | 425 | 26 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 31 |
| 7:08.0 | 298m | 3:34.7 | 35 | 421 | 17 |
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Workout Graph
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