Annalisa Di Cesare 7:40 row
1,001m
Meters
7:40.2
Time
3:49.8
Pace
52
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 15 |
Stroke Count | 120 |
Drag Factor | 98 |
October 05, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.2 | 1,001m | 3:49.8 | 29 | 399 | 15 |
5:00.0 | 564m | 4:25.9 | 19 | 364 | 17 |
7:40.2 | 438m | 3:02.8 | 57 | 496 | 14 |
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Workout Graph
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