Annalisa Di Cesare 6:56 row
1,008m
Meters
6:56.1
Time
3:26.3
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 100 |
October 31, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.1 | 1,008m | 3:26.3 | 40 | 436 | 25 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 30 |
| 6:56.1 | 322m | 3:00.2 | 60 | 505 | 13 |
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Workout Graph
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