Annalisa Di Cesare 3:21 row
516m
Meters
3:21.2
Time
3:14.9
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 86 |
November 05, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 516m | 3:14.9 | 47 | 462 | 22 |
| 3:21.2 | 517m | 3:14.5 | 48 | 463 | 22 |
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