Annalisa Di Cesare 4:22 row
506m
Meters
4:22.4
Time
4:19.2
Pace
26
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 84 |
November 05, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 506m | 4:19.2 | 20 | 369 | 19 |
| 4:22.4 | 507m | 4:18.7 | 20 | 369 | 19 |
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Workout Graph
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