Annalisa Di Cesare 6:53 row
1,010m
Meters
6:53.6
Time
3:24.7
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 87 |
November 06, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.6 | 1,010m | 3:24.7 | 41 | 440 | 21 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 19 |
| 6:53.6 | 263m | 3:35.9 | 35 | 419 | 29 |
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Workout Graph
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