Annalisa Di Cesare 1x10:00/0:30r row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
71
Calories
Rest Distance | 0m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 2,634m |
Overall Time | 10:30.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 14 |
Stroke Count | 140 |
Drag Factor | 0 |
November 06, 2024 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 14 | |
10:00.0 | 1,318m | 3:47.6 | 30 | 402 | 14 | |
r0m |
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Workout Graph
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