Annalisa Di Cesare 6:39 row
1,010m
Meters
6:39.8
Time
3:17.9
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 94 |
November 08, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,010m | 3:17.9 | 45 | 455 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 6:39.8 | 278m | 2:59.4 | 61 | 508 | 15 |
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Workout Graph
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