Annalisa Di Cesare 6:44 row
1,005m
Meters
6:44.5
Time
3:21.2
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 106 |
November 12, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,005m | 3:21.2 | 43 | 447 | 21 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 6:44.5 | 285m | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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