Annalisa Di Cesare 10:54 row
1,569m
Meters
10:54.2
Time
3:28.4
Pace
78
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 101 |
November 18, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 1,569m | 3:28.4 | 39 | 432 | 21 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 27 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 16 |
| 10:54.2 | 126m | 3:35.0 | 35 | 421 | 16 |
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Workout Graph
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