Annalisa Di Cesare 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
114
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 97 |
November 18, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 26 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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