Annalisa Di Cesare 1x17:00/5:00r row
3,382m
Meters
17:00.0
Time
2:30.7
Pace
184
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,392m |
| Overall Time | 22:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 90 |
November 26, 2024 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,382m | 2:30.7 | 102 | 651 | 20 | |
| 17:00.0 | 3,382m | 2:30.7 | 102 | 651 | 20 | |
| r10m |
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Workout Graph
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