Annalisa Di Cesare 17:00 row
3,350m
Meters
17:00.0
Time
2:32.2
Pace
180
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 90 |
November 26, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,350m | 2:32.2 | 99 | 641 | 19 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 17:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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