Annalisa Di Cesare 3:27 row
416m
Meters
3:27.9
Time
4:09.8
Pace
21
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 83 |
December 02, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.9 | 416m | 4:09.8 | 22 | 377 | 21 |
| 3:27.9 | 416m | 4:09.8 | 22 | 377 | 21 |
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Workout Graph
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