Annalisa Di Cesare 3:25 row
510m
Meters
3:25.3
Time
3:21.2
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 95 |
December 10, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.3 | 510m | 3:21.2 | 43 | 447 | 25 |
| 3:25.3 | 511m | 3:20.8 | 43 | 448 | 25 |
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