Annalisa Di Cesare 8:19 row
1,157m
Meters
8:19.9
Time
3:36.0
Pace
59
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 89 |
January 03, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 1,157m | 3:36.0 | 35 | 419 | 26 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 8:19.9 | 358m | 4:39.1 | 16 | 355 | 17 |
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Workout Graph
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