Annalisa Di Cesare 4:10 row
619m
Meters
4:10.5
Time
3:22.3
Pace
30
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 92 |
January 04, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 619m | 3:22.3 | 42 | 445 | 31 |
| 4:10.5 | 619m | 3:22.3 | 42 | 445 | 31 |
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Workout Graph
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