Dave Murray 6250m SkiErg
6,250m
Meters
30:19.6
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 42 |
| Stroke Count | 1287 |
| Drag Factor | 72 |
March 26, 2020 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 6,250m | 2:25.5 | 113 | 690 | 42 |
| 6:35.0 | 1,300m | 2:31.9 | 100 | 643 | 41 |
| 6:15.2 | 2,600m | 2:24.3 | 116 | 700 | 42 |
| 6:19.1 | 3,900m | 2:25.8 | 113 | 688 | 42 |
| 6:22.3 | 5,200m | 2:27.0 | 110 | 678 | 43 |
| 4:48.0 | 6,250m | 2:17.1 | 136 | 766 | 46 |
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Workout Graph
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