Dave Murray 5250m SkiErg
5,250m
Meters
25:16.6
Time
2:24.4
Pace
293
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 43 |
| Stroke Count | 1110 |
| Drag Factor | 72 |
March 22, 2020 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,250m | 2:24.4 | 116 | 699 | 43 |
| 5:31.5 | 1,100m | 2:30.6 | 102 | 652 | 42 |
| 5:20.8 | 2,200m | 2:25.8 | 113 | 688 | 43 |
| 5:16.6 | 3,300m | 2:23.9 | 117 | 704 | 43 |
| 5:12.9 | 4,400m | 2:22.2 | 122 | 718 | 45 |
| 3:54.8 | 5,250m | 2:18.1 | 133 | 757 | 47 |
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Workout Graph
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