Dave Murray 5000m SkiErg
5,000m
Meters
24:26.8
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 45 |
| Stroke Count | 1107 |
| Drag Factor | 71 |
March 21, 2020 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.8 | 5,000m | 2:26.6 | 111 | 681 | 45 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 43 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 44 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 45 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 47 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.