Dave Murray 7000m SkiErg
7,000m
Meters
33:45.8
Time
2:24.7
Pace
390
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 44 |
| Stroke Count | 1518 |
| Drag Factor | 72 |
March 30, 2020 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.8 | 7,000m | 2:24.7 | 116 | 697 | 44 |
| 7:00.7 | 1,400m | 2:30.2 | 103 | 655 | 46 |
| 6:42.8 | 2,800m | 2:23.8 | 118 | 704 | 47 |
| 6:47.5 | 4,200m | 2:25.5 | 114 | 690 | 44 |
| 6:50.0 | 5,600m | 2:26.4 | 111 | 683 | 43 |
| 6:24.8 | 7,000m | 2:17.4 | 135 | 764 | 45 |
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Workout Graph
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