Dave Murray 2x6000m/6:00r SkiErg
12,000m
Meters
1:00:26.8
Time
2:31.1
Pace
655
Calories
| Rest Distance | 810m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,810m |
| Overall Time | 1:12:26.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 44 |
| Stroke Count | 2880 |
| Drag Factor | 71 |
April 20, 2020 12:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 12,000m | 2:31.1 | 101 | 649 | 44 | |
| 28:52.9 | 6,000m | 2:24.4 | 116 | 699 | 46 | |
| 31:34.0 | 6,000m | 2:37.8 | 89 | 606 | 44 | |
| r810m |
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Workout Graph
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