Dave Murray 1x30:00/5:00r SkiErg
6,007m
Meters
30:00.0
Time
2:29.8
Pace
329
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,354m |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 52 |
| Stroke Count | 1650 |
| Drag Factor | 64 |
April 30, 2020 21:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 52 | |
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 52 | |
| r347m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.