Dave Murray 5000m SkiErg
5,000m
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 50 |
| Stroke Count | 1142 |
| Drag Factor | 71 |
May 02, 2020 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.3 | 5,000m | 2:17.1 | 136 | 767 | 50 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 53 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 51 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 50 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 48 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 48 |
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Workout Graph
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