Dave Murray 1000m SkiErg
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 55 |
| Stroke Count | 230 |
| Drag Factor | 64 |
May 03, 2020 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 55 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 57 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 57 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 53 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 55 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 54 |
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Workout Graph
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