Dave Murray 1:00:00 SkiErg
12,000
Meters
1:00:00.0
Time
2:30.0
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 50 |
| Stroke Count | 3027 |
| Drag Factor | 68 |
May 05, 2020 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000 | 2:30.0 | 104 | 653 | 653 | 50 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 46 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 50 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 52 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 52 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 51 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 51 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 51 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 50 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 51 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 50 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 50 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 50 |
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Workout Graph
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