Dave Murray 16095m SkiErg
16,095m
Meters
1:21:57.3
Time
2:32.7
Pace
864
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 50 |
| Stroke Count | 4143 |
| Drag Factor | 68 |
May 06, 2020 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:57.3 | 16,095m | 2:32.7 | 98 | 637 | 50 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 48 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 50 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 51 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 51 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 52 |
| 5:05.2 | 6,000m | 2:32.6 | 98 | 638 | 51 |
| 5:07.6 | 7,000m | 2:33.8 | 96 | 631 | 51 |
| 5:03.0 | 8,000m | 2:31.5 | 101 | 646 | 50 |
| 5:05.8 | 9,000m | 2:32.9 | 98 | 636 | 51 |
| 5:01.7 | 10,000m | 2:30.8 | 102 | 650 | 51 |
| 5:07.7 | 11,000m | 2:33.8 | 96 | 630 | 50 |
| 5:04.5 | 12,000m | 2:32.2 | 99 | 641 | 50 |
| 5:06.5 | 13,000m | 2:33.2 | 97 | 634 | 51 |
| 5:08.2 | 14,000m | 2:34.1 | 96 | 629 | 50 |
| 5:06.0 | 15,000m | 2:33.0 | 98 | 636 | 51 |
| 4:41.6 | 16,000m | 2:20.8 | 125 | 731 | 52 |
| 0:24.9 | 16,095m | 2:11.0 | 156 | 835 | 51 |
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Workout Graph
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