v1000m/r...23 SkiErg on May 08, 2020

Dave Murray v1000m/r...23 SkiErg

12,200m

Meters

1:01:50.1

Time

2:32.0

Pace

664

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:50.1	12,200m	2:32.0	100	642	49
5:24.9	1,000m	2:42.4	82	580	48
4:38.6	1,000m	2:19.3	129	745	52
4:49.6	900m	2:40.8	84	589	48
4:11.2	900m	2:19.5	129	743	51
4:32.8	800m	2:50.5	71	543	45
3:43.3	800m	2:19.5	129	743	52
3:52.4	700m	2:46.0	77	563	45
3:13.7	700m	2:18.3	132	754	52
3:21.7	600m	2:48.0	74	553	47
2:43.9	600m	2:16.5	137	772	53
2:56.9	500m	2:56.9	63	517	45
2:15.8	500m	2:15.8	140	780	54
2:22.1	400m	2:57.6	62	514	44
1:46.8	400m	2:13.5	147	806	52
1:43.9	300m	2:53.1	67	531	46
1:18.1	300m	2:10.1	159	846	54
1:08.2	200m	2:50.5	71	543	44
0:50.4	200m	2:06.0	175	902	55
0:34.8	100m	2:54.0	66	528	45
0:24.6	100m	2:03.0	188	947	56
0:33.3	100m	2:46.5	76	560	47
0:24.3	100m	2:01.5	195	971	54
4:58.6	1,000m	2:29.3	105	661	50
	r0m

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