Dave Murray 16095m SkiErg
16,095m
Meters
1:22:12.1
Time
2:33.2
Pace
871
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 51 |
| Stroke Count | 4266 |
| Drag Factor | 71 |
May 12, 2020 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:12.1 | 16,095m | 2:33.2 | 97 | 634 | 51 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 52 |
| 5:05.4 | 2,000m | 2:32.7 | 98 | 638 | 53 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 52 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 53 |
| 5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 53 |
| 4:58.2 | 6,000m | 2:29.1 | 106 | 663 | 53 |
| 4:59.9 | 7,000m | 2:29.9 | 104 | 657 | 53 |
| 5:04.4 | 8,000m | 2:32.2 | 99 | 641 | 51 |
| 5:00.5 | 9,000m | 2:30.2 | 103 | 655 | 54 |
| 4:57.6 | 10,000m | 2:28.8 | 106 | 665 | 53 |
| 6:38.0 | 11,000m | 3:19.0 | 44 | 452 | 40 |
| 5:12.5 | 12,000m | 2:36.2 | 92 | 615 | 52 |
| 5:04.2 | 13,000m | 2:32.1 | 99 | 642 | 54 |
| 4:57.8 | 14,000m | 2:28.9 | 106 | 664 | 54 |
| 4:54.2 | 15,000m | 2:27.1 | 110 | 678 | 53 |
| 4:34.7 | 16,000m | 2:17.3 | 135 | 764 | 54 |
| 0:24.4 | 16,095m | 2:08.4 | 165 | 868 | 56 |
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Workout Graph
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