Dave Murray 5000m SkiErg
5,000m
Meters
22:33.3
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 54 |
| Stroke Count | 1238 |
| Drag Factor | 63 |
May 13, 2020 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.3 | 5,000m | 2:15.3 | 141 | 786 | 54 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 55 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 54 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 55 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 56 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 55 |
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Workout Graph
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