Dave Murray v10000m/6:00r...1 SkiErg
10,000m
Meters
48:55.3
Time
2:26.7
Pace
556
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 54:55.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 54 |
| Stroke Count | 2647 |
| Drag Factor | 80 |
May 15, 2020 13:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.3 | 10,000m | 2:26.7 | 111 | 681 | 54 | |
| 48:55.3 | 10,000m | 2:26.7 | 111 | 681 | 54 | |
| r: 6:00 | 37m | |||||
| r37m |
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Workout Graph
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