Dave Murray 16095m SkiErg
16,095m
Meters
1:18:58.4
Time
2:27.2
Pace
885
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 53 |
| Stroke Count | 4249 |
| Drag Factor | 80 |
May 18, 2020 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:58.4 | 16,095m | 2:27.2 | 110 | 677 | 53 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 50 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 52 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 54 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 55 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 55 |
| 4:56.3 | 6,000m | 2:28.1 | 108 | 670 | 55 |
| 4:55.0 | 7,000m | 2:27.5 | 109 | 675 | 55 |
| 4:54.8 | 8,000m | 2:27.4 | 109 | 676 | 55 |
| 4:52.3 | 9,000m | 2:26.1 | 112 | 685 | 56 |
| 4:47.7 | 10,000m | 2:23.8 | 118 | 704 | 55 |
| 4:56.4 | 11,000m | 2:28.2 | 108 | 670 | 54 |
| 4:51.5 | 12,000m | 2:25.7 | 113 | 689 | 53 |
| 4:48.4 | 13,000m | 2:24.2 | 117 | 701 | 54 |
| 4:50.8 | 14,000m | 2:25.4 | 114 | 691 | 54 |
| 4:48.8 | 15,000m | 2:24.4 | 116 | 700 | 53 |
| 4:38.3 | 16,000m | 2:19.1 | 130 | 747 | 53 |
| 0:25.7 | 16,095m | 2:15.2 | 141 | 786 | 51 |
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Workout Graph
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