Dave Murray 3x2700m/2:00r SkiErg
8,100m
Meters
40:42.1
Time
2:30.7
Pace
441
Calories
| Rest Distance | 942m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,042m |
| Overall Time | 46:42.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 42 |
| Stroke Count | 1959 |
| Drag Factor | 83 |
February 05, 2020 10:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 8,100m | 2:30.7 | 102 | 651 | 42 | |
| 13:15.2 | 2,700m | 2:27.2 | 110 | 677 | 43 | |
| 13:32.8 | 2,700m | 2:30.5 | 103 | 653 | 43 | |
| 13:54.0 | 2,700m | 2:34.4 | 95 | 626 | 41 | |
| r942m |
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Workout Graph
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