Dave Murray 3x2500m/2:00r SkiErg
7,500m
Meters
35:38.9
Time
2:22.5
Pace
424
Calories
| Rest Distance | 583m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,083m |
| Overall Time | 41:38.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 44 |
| Stroke Count | 1721 |
| Drag Factor | 72 |
February 03, 2020 18:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.9 | 7,500m | 2:22.5 | 121 | 715 | 44 | |
| 11:41.7 | 2,500m | 2:20.3 | 127 | 735 | 46 | |
| 11:47.6 | 2,500m | 2:21.5 | 123 | 724 | 45 | |
| 12:09.6 | 2,500m | 2:25.9 | 113 | 687 | 44 | |
| r583m |
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Workout Graph
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