Dave Murray 1x500m/1:00r SkiErg
500m
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:10.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 51 |
| Stroke Count | 110 |
| Drag Factor | 71 |
January 31, 2020 11:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 51 | |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 51 | |
| r11m |
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Workout Graph
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