Dave Murray 46:21 SkiErg
8,515m
Meters
46:21.5
Time
2:43.3
Pace
445
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 50 |
| Stroke Count | 2358 |
| Drag Factor | 78 |
May 24, 2020 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.5 | 8,515m | 2:43.3 | 80 | 576 | 50 | 141 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 46 | 139 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 48 | 140 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 50 | 142 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 49 | 142 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 49 | 135 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 52 | 139 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 53 | 140 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 55 | 144 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 56 | 154 |
| 46:21.5 | 298m | 2:16.7 | 137 | 771 | 52 | 138 |
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Workout Graph
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