Dave Murray 10000m SkiErg
10,000m
Meters
46:20.7
Time
2:19.0
Pace
576
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 53 |
| Stroke Count | 2501 |
| Drag Factor | 77 |
May 24, 2020 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 53 | 156 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 52 | 150 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 55 | 152 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 54 | 157 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 54 | 160 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 55 | 165 |
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Workout Graph
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