Dave Murray 1000m SkiErg
1,000m
Meters
4:01.6
Time
2:00.8
Pace
65
Calories
149
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 52 |
Stroke Count | 210 |
Drag Factor | 87 |
June 01, 2020 22:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 52 | 149 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 54 | 141 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 53 | 149 |
0:48.5 | 600m | 2:01.2 | 196 | 975 | 52 | 150 |
0:48.6 | 800m | 2:01.5 | 195 | 971 | 51 | 152 |
0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 52 | 157 |
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Workout Graph
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