Dave Murray 21:43 SkiErg
4,014m
Meters
21:43.9
Time
2:42.4
Pace
208
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 53 |
| Stroke Count | 1165 |
| Drag Factor | 89 |
June 07, 2020 13:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.9 | 4,014m | 2:42.4 | 82 | 581 | 53 | 144 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 51 | 142 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 54 | 144 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 54 | 144 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 55 | 146 |
| 21:43.9 | 336m | 2:34.6 | 95 | 625 | 53 | 148 |
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Workout Graph
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