Dave Murray v10000m/5:00r...1 SkiErg
10,000m
Meters
51:31.2
Time
2:34.5
Pace
540
Calories
140
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 56:31.2 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 54 |
| Stroke Count | 2771 |
| Drag Factor | 88 |
June 06, 2020 13:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:31.2 | 10,000m | 2:34.5 | 95 | 626 | 54 | 140 | |
| 51:31.2 | 10,000m | 2:34.5 | 95 | 626 | 54 | 140 | |
| r: 5:00 | 20m | ||||||
| r20m |
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Workout Graph
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