Dave Murray 1x5000m/3:00r SkiErg
5,000m
Meters
22:50.7
Time
2:17.0
Pace
292
Calories
145
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,017m |
| Overall Time | 25:50.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 52 |
| Stroke Count | 1194 |
| Drag Factor | 90 |
June 11, 2020 13:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 52 | 145 |
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 52 | 145 |
| r17m |
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Workout Graph
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