Dave Murray 3x35:00/4:00r SkiErg
21,159m
Meters
1:45:00.0
Time
2:28.8
Pace
1162
Calories
146
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,251m |
| Overall Time | 1:57:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 51 |
| Stroke Count | 5428 |
| Drag Factor | 99 |
June 23, 2020 12:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 21,159m | 2:28.8 | 106 | 665 | 51 | 146 |
| 35:00.0 | 7,085m | 2:28.2 | 108 | 670 | 51 | 143 |
| 35:00.0 | 7,027m | 2:29.4 | 105 | 661 | 52 | 144 |
| 35:00.0 | 7,047m | 2:28.9 | 106 | 664 | 52 | 152 |
| r92m |
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Workout Graph
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