Dave Murray 10000m SkiErg
10,000
Meters
43:18.5
Time
2:09.9
Pace
611
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 50 |
| Stroke Count | 2208 |
| Drag Factor | 95 |
June 26, 2020 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.5 | 10,000 | 2:09.9 | 160 | 849 | 611 | 50 | 157 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 50 | 150 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 124 | 51 | 154 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 123 | 51 | 158 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 121 | 51 | 159 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 850 | 122 | 52 | 164 |
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Workout Graph
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