Dave Murray 2x40:00/4:00r SkiErg
17,551m
Meters
1:20:00.0
Time
2:16.7
Pace
1029
Calories
158
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,588m |
| Overall Time | 1:28:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 50 |
| Stroke Count | 4041 |
| Drag Factor | 98 |
June 30, 2020 11:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,551m | 2:16.7 | 137 | 771 | 50 | 158 |
| 40:00.0 | 9,086m | 2:12.0 | 152 | 822 | 50 | 160 |
| 40:00.0 | 8,464m | 2:21.7 | 123 | 722 | 51 | 156 |
| r37m |
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Workout Graph
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