Dave Murray 2x30:00/3:00r SkiErg
13,241m
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
167
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,274m |
| Overall Time | 1:06:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 52 |
| Stroke Count | 3101 |
| Drag Factor | 99 |
July 15, 2020 12:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241m | 2:15.9 | 139 | 779 | 52 | 167 |
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 52 | 167 |
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 52 | 167 |
| r33m |
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Workout Graph
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