Dave Murray 1x35:00/4:00r SkiErg
7,860m
Meters
35:00.0
Time
2:13.5
Pace
469
Calories
163
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,875m |
Overall Time | 39:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 50 |
Stroke Count | 1739 |
Drag Factor | 99 |
July 14, 2020 11:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,860m | 2:13.5 | 147 | 805 | 50 | 163 |
35:00.0 | 7,859m | 2:13.6 | 147 | 805 | 50 | 163 |
r15m |
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Workout Graph
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