Dave Murray 500m SkiErg
500m
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 51 |
| Stroke Count | 98 |
| Drag Factor | 113 |
July 16, 2020 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 51 | 149 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 132 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 51 | 149 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 53 | 151 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 50 | 155 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 52 | 160 |
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Workout Graph
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